With 15 years Personal Training experience, I have a wealth of industry knowledge and experience in delivering results for my clients. Having had the opportunity to work in many gyms and training arenas has given me huge exposure to a vast array of conditions, injuries, lifestyles and desired results.
Not only do I understand the theory of what it takes to get results, I know how to use this knowledge practically to make exercise work for you and fit into the lifestyle you have. I offer personalised programming technique correction, body composition testing, boxing & kickboxing tuition.
If you’re honest, patient and follow my advice I can ensure progress. With basic nutrition, lifestyle adjustments and consistency, you will see great results.
I also specialise in working with many disabilities, injuries or special considerations and can liaise with your health practitioner of choice to ensure safe training plans are delivered maximising results and minimising further injury.
Whatever your goals are, you’ll find my personalised workouts fun, challenging and varied, guaranteed to keep you interested and motivated. Call me now and let’s get started.
Posture assessment for corrective exercise programming