The AD Holiday Academy is an immersive holiday programme for young people aged 10-14 who love to move. Our coaches are experts in the field of youth athletic development, and they’re here to create an awesome environment for young movers to be the best they can be. Our sessions will cover everything from individual goal-setting and mental skills, to strength, power, speed and agility training.
We’ll start each week with performance assessments which measure speed, power, agility and maturation/growth.
Some fun on- and off-site activities are also planned, including: swimming, rock climbing, Game Over and a session at ‘JUMP’ indoor trampoline park.