AD Holiday Academy
The AD Holiday Academy is an immersive holiday programme for young people aged 10-14 who love to move. Our coaches are experts in the field of youth athletic development, and they’re here to create an awesome environment for young movers to be the best they can be. Our sessions will cover everything from individual goal-setting and mental skills, to strength, power, speed and agility training.
We’ll start each week with performance assessments which measure speed, power, agility and maturation/growth.
Some fun on- and off-site activities are also planned, including: swimming, rock climbing, Game Over and a session at ‘JUMP’ indoor trampoline park.
Senior Holiday Academy
The Senior Athlete Development Holiday Academy is an immersive holiday programme for young motivated people aged 14-18 who want to acquire the skills necessary to be a modern athlete. Our coaches are experts in the field of youth athletic development and are here to support in all aspects of your athletic journey.
Some fun activity highlights include – High-Performance Training Environment, Individual Performance Assessment/Testing Report, Expert Youth Athlete Development Coaches and Individual Strength & Conditioning Programme.
Cost
Onsite day: $55.50
Special Activity Day: $75.00
Cost
$50 per day
Key Information
Ages: 10-14
Drop off: 8am – 8.45am
Please make sure your child arrives no later than 8.45am. If your child is not here, we will offer their place to those on the waiting list.
Pick up: 2.30pm-3pm
What to bring?
- Large Water bottle
- Clothing and footwear in which is comfortable to perform exercise
- Good quality running/training shoes
- Sunscreen
- Warm gear (If it’s cold)
- Raincoat
- A large healthy lunch & morning tea
Key Information
Ages: 14-18
Time: 10am-12pm
What to bring?
- Large Water bottle
- Clothing and footwear in which is comfortable to perform exercise
- A notebook and a pen
- Good quality running/training shoes
- Sunscreen
- Warm gear (If it’s cold)
- Raincoat
