This class suits every level of fitness and works all your muscle groups. You’ll be inspired to work hard with high reps and light weights. Barbells and Dumbbells are used during this 60 minute class. If you don’t have time for the full 60 minutes, give Pump Express a go! At only 40 minutes, this class is perfect for those who only have a short time to work out.
Just like Pump, this class will challenge you to build strength and endurance! This class is achievable for every fitness level and involves short bursts of intense exercise with Barbells to challenge your body.