I believe fitness is a way of life for great health and enjoyment. I’ve had experience in the fitness industry for over five years and believe in focusing on correct technique to help my clients gain maximum results.
I have a martial arts background with experience in various styles. Within my training sessions I use these various styles because they’re fun and an effective way to achieve fat loss.
The main training styles I use include martial art kick boxing and high intensity weight training. Being fit is more than a physical challenge, it’s a mental one and I am ready to help you achieve it!