Thomas Henderson

“It’s never too late to be what you might have been.”

About Thomas

With 20 years’ experience in the health and fitness industry, I have the knowledge to deliver you results!

I’ve worked with chronically obese people to professional athletes and everything in between. There’s no magic pill, it’s just going to take a bit of dedication and hard work.

There’s nothing more rewarding than feeling fit, strong and healthy, so let’s talk about what best suits and get you started today!

Training Specialties

  • Group training – X10
  • Weight loss and conditioning
  • Sport specific training
  • Strength training
  • Partner training
  • Personalised programmes
  • Fun and challenging workouts

Qualifications and Achievements

  • Qualified Personal Trainer
  • Bachelor of Sport Science
  • Diploma of Personal Fitness
  • Certificate of Sport Science