The Pre & Post Natal Aerobics Class offers soon-to-be and new mothers an opportunity to work out in a comfortable, encouraging environment. It’s a fantastic opportunity to keep active and make connections during this special time.
Classes are held weekly on a Wednesday at 6.30pm, but attendance is on a casual basis.
The cost is $25/class or $80 for 4 classes – I don’t have eftpost so please bring cash or a cheque.
Please come at 6:15pm for your first class. This allows time to complete an enrolment form and listen to an explanation of the class structure.
If you see your LMC before coming to Ante Natal Aqua, please request a letter to verify your medical history. This is not a prerequisite to starting Ante Natal Aqua, but it is useful for me.
Comfortable swimming attire and bra for wearing under swimwear. Hormonal breasts need support.
For more information please contact Carmel or visit her website here
P +64 21 2727566
E [email protected]
Contact us: [email protected]