Jasmine Wang

Hi I’m Jasmine and I am very happy to meet you! I am very enthusiastic about fitness training, not only because it strengthens our body and contributes to us being in better shape, but it helps us lead a much healthier lifestyle which is also good for our health and wellbeing. In my training, I use methods I understand and personal experience to customise a training session and programme that meets your needs. Whether you are aiming to lose weight, gain muscle or focus more on body-toning, my plans will help
maximise your results. Sometimes having a goal that requires extra support and coaching is harder as you do not know where to start. Let me help you give yourself the opportunity to turn your thoughts into real action with the personal training services I offer. With a bit of commitment, I believe you will see massive changes in your health and fitness goals – so let’s start making progression together today!

你好，我是Jasmine，很高兴能在AUT MILLENNIUM健身房认识你。我对健身抱有很高的热情，不仅因为它可以增强我们的体魄和使我们拥有更好的身材，更是因为这是一种健康的生活方式。我可以运用我所了解的理论和实际经验给你量身定制一套符合你的实际情况的健身计划。无论你的目标是减脂，增肌还是塑身，我的计划都能给你带来最大化的效果。

如果你有目标却不知道如何开始，那么请给自己一个机会让想法变成行动。如果你已经开始而想要变得更好，那么请给系统训练一个机会让理想变成现实。无论你是哪一种我都愿意为你提供专业的指导。

我相信奇迹就在坚持的下一秒，让我们今天就开始制造奇迹吧。