Athlete Lab.

We all like mastering new skills. After all, improvement is at the heart of achieving more in the sports that we love.

Athlete Lab is designed to empower youth athletes with powerful new skills to accelerate their physical and mental development and inspire them to be the best they can be.

Run by our team of expert coaches, individual classes are packaged together to meet the specific needs of the group.

Download a list of classes and costs here.

AUT Millennium Athlete Workshops

Our athlete workshops are for teams, academies, institutes or extension programmes.

Athletes are exposed to what high performance truly means at the National Training Centre to give athletes a learning experience like no other.