What is the Holiday Academy?

The AD Holiday Academy is an immersive holiday programme for young people aged 10-15 who love to move. Our coaches are experts in the field of youth athletic development, and they’re here to create an awesome environment for young movers to be the best they can be. Our sessions will cover everything from individual goal-setting and mental skills, to strength, power, speed and agility training.

We’ll start and finish each week with performance assessments which measure speed, power, agility and maturation/growth. We’ll also send out individual reports with this data in it to attendees at the end of the week.

Some fun on- and off-site activities are also planned, including: swimming, rock climbing and a session at ‘JUMP’ indoor trampoline park.

What’s included?

Individual movement and athletic testing & report
Goal setting and monitoring
Heaps of fun and challenging games and activities
Nutritional tips for healthy eating

HOLIDAY ACADEMY WILL RETURN IN 2021! CHECK BACK SOON FOR DETAILS!