What is the Holiday Academy?

The AD Holiday Academy is an immersive holiday programme for young people aged 10-15 who love to move. Our coaches are experts in the field of youth athletic development, and they’re here to create an awesome environment for young movers to be the best they can be. Our sessions will cover everything from individual goal-setting and mental skills, to strength, power, speed and agility training.

We’ll start and finish each week with performance assessments which measure speed, power, agility and maturation/growth. We’ll also send out individual reports with this data in it to attendees at the end of the week.

Some fun on- and off-site activities are also planned, including: swimming, rock climbing and a session at ‘JUMP’ indoor trampoline park.

What’s included?

Individual movement and athletic testing & report
Goal setting and monitoring
Heaps of fun and challenging games and activities
Nutritional tips for healthy eating

Cost

$50 for on-site days
$60 for off-site days

Paid online.

Key Information

Ages: 10-15

Drop Off: 8:30 – 9:00am
Pick Up: 2:30 – 3:00pm

3:00 – 4:00pm extended pick up is available for an additional fee. 

WEEK 1 | MON 6 – FRI 10 JULY
WEEK 2 | MON 13 – FRI 17 JULY

WHAT TO BRING

  • Large water bottle
  • Large packed morning tea and lunch
  • Change of clothing (in case gear gets overly sweaty or dirty, or there’s a sudden change in temperature)
  • Swimming togs and towel + plastic bag for wet gear
  • Sun screen and hat

WHAT TO WEAR

  • Good quality running/training shoes
  • Sun screen
  • Warm gear (if it’s cold)

Enrolments for the July Holiday Academy are open!